Whatever mode you're in, the device still tracks the time spent straight or stooped, presenting them in colorful, accessible graphs and charts. The thing just won't vibrate if you hunch past the threshold. There are countless scenarios that register to the Go as false positives, so inevitably you're going to put it into tracking mode at some point. You see, it doesn't account for when you're leaning into your desk to grab that cup of coffee, getting up out of your chair or tying your shoelaces. It's not nearly as annoying as you might imagine, but it's not something you can entertain all day. When in training mode, the Go will vibrate if you lean forward too much, lightly nudging you to straighten your back and correct your posture. Update your settings here, then reload the page to see it. This content is not available due to your privacy preferences. The idea is to lure you, through easily achievable goals, into forming a positive habit. I came to realize it wasn't supposed to be. Unless you're a fidgety toddler, it's really not hard. The next day I was challenged to sit still for 10 minutes, and so on. I was barely done poking around the app before my first day's goal of nine minutes was up. ![]() I don't see a great deal of value in this personalized schedule. After this, Upright recommends training in 20-minute sessions a few times per week. The time increases gradually (it creeps up in minute increments) for a few weeks until you complete the program. Each day, you have to sit or stand with good posture for a certain amount of time to get your gold star. When you first use the device, you plug your weight, age and height into the companion app, and it comes up with a personalized training schedule for you. The purpose of the Go isn't simply to track, but also to train. Even the vibration feels like it happens away from the skin, quietly whispering in your direction rather than full-on nagging. In all, the device is completely inoffensive, which is essential for something you're supposed to wear for an extended period. You can disable notifications at any time in your settings menu. It doesn't irritate the skin one bit, and Upright says each strip can last up to 10 days with proper care and cleaning (you get four spares in the box and can order more online for less than a dollar a piece). It's strong enough for the job but still very easy to remove. The gel adhesive that binds the Go to your skin is a bit like the glue they use to stick shampoo samples to magazines. Upright prefers you stick its devices directly to your body. Posture sensors have taken many forms, such as cushions, belts and little gadgets you clip to your clothes with magnets. ![]() It's small and light, and once you've slapped it on your upper back, you forget about it within 30 seconds. The device itself has a lovely rubbery finish and comes in a neat little travel case with space for alcohol wipes and extra adhesive strips. ![]() Cut through the marketing and the Go is just a simple tilt sensor in a pretty package. "Posture tracker" might be overselling it a little, though. The $80/£70 Go is the second posture tracker from Upright after the Pro, both of which were crowdfunded into production. Had a complete disregard for ergonomics made its mark on my spine? Well, I'm still not quite sure. I hadn't given it much thought until an Upright Go posture tracker arrived on my doorstep. Sometimes I stare at my laptop from the comfort of the couch or sit on the floor if my desk isn't proving to be an inspiring location. Particularly at trade shows and other big events, you can find Engadget editors writing stories in hotel lobbies, the back of cabs or anywhere there's a power outlet. ![]() In our line of work, everywhere is an office.
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